If your New Year’s resolution is to work out and lose weight, then you’ve probably been hitting the gym on a regular basis, lifting weights, improving your cardio, and burning through calories.

However, are you taking advantage of those gains by eating a balanced diet? Mexican cuisine – with its staple of poultry and beef, vitamin-rich salsas, high-protein beans, and carbohydrate-loaded rice – contains the necessary nutrients to repair damaged muscle tissue and speed up recovery.

Curious about the benefits of Mexican food? Come over to El Chubby’s, where we serve dishes that will keep you on track for a leaner, healthier 2020.