Avocado El Chubby's Mexican Food

3 health benefits of avocados

Whether they are on served sliced on the side or made into guacamole, avocados are a common staple at El Chubby’s Mexican Restaurant. Not everyone is a fan of avocados though. However, before you tell the waiter to hold the avocados or guacamole, consider their health benefits. Vitamins Avocados are full of the vitamins A,…
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Enchilada El Chubby's Aurora Co

Enchiladas – the back story

Have you noticed, in TV dramas, how every character must have a strange or exciting ‘back story’? So, why shouldn’t an enchilada get the same treatment? Rolling tortillas around other tasty morsels dates back to the Mayan civilization in Mexico. As the Spanish conquered, they ate feasts served in corn tortillas. A US visitor mentioned…
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Salsa El Chubby's Aurora Co

Mexican food may help stop muscle cramps

Lots of people have experienced muscle cramps after a run or a hot workout in the gym. This often happens because a nutrient called potassium regulates muscle function and it is water-soluble, so it leaves your body as you sweat. One easy way to help stop muscle cramps is by eating more foods which contain…
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Mexican food spices

Cumin right up: a quintessential spice

Variety is the spice of life and spices liven up your favorite meals. Everyone has a few favorite seasonings, and for some Mexican food lovers, one of those is cumin. It has a distinctive and warm taste that adds a bold flavor to many Mexican restaurant menu items and homemade taco dishes. Cumin was originally…
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